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Week starting Jun 19, 2011

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Member Since:

Jun 17, 2011

Gender:

Male

Goal Type:

Highschool Champ

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Total Distance
6.00
Total Distance
2.50

Today I start EFY so I am doing workouts on my own. This morning I ran for about a half hour of 2.50 miles. At the end of my run I did my core workouts.

Comments(1)
Total Distance
0.00

Today I wasn't able to run because of efy. This week I probably won't run a lot.

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Total Distance
0.50

Today I tried to run as much as I could today after efy  but a half mile was all that I got.

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Total Distance
0.00

Today I wasn't able to run again, but I feel the need to run.

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Total Distance
0.50

Tonight after efy I tried to get some running again and I got another half mile.

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Total Distance
2.50

Now that efy is over, today I had enough time in the morning to get in two and a half miles, this week I didn't get the amount of miles that I wanted but it is all that I could get.

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Total Distance
6.00
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