Just Keep Running

Today we ran at Sugarhouse Park and did the cemetery run. I only did one lap, and I felt pretty good the whole run.

Today we met at Wheeler Farm, we did our warm up, and I didnt do extra this time. Then did fartlek and then our cool down. It was a really nice run.

Today we met at the Zoo. We started off running and I was doing pretty well. When I got to the construction site neither me or Olivia really knew where to go. We stayed together and tried to find our way. But at some point we made a wrong turn and just kept running and running hoping to maybe see anyone we knew. When we were now nearing Shriners Hospital we asked a girl if she had seen any runners, she said no. So we turned around and just went back, we came upon Amanda and Kevin, but that passed us. When we finished everyone was already done. We then stretched. Really fun experience with Olivia!

Today was the bike and run! I was partnered with Olivia, I thought that we would do really well and we did! We worked really well the whole entire time and I am glad to have been partnered with Olivia. We ended up finishing 5th for East, which i think was really good.

Today was at Liberty Park. We ran around the park for a warm up. Then we did 4 strides up the hill, after we ran fartlek around the pond and ended with a couple laps around the park. 

Today I went and ran around liberty park on my own.

Today was at Sugarhouse. We ran a warm up of the state course did hills then circuits and then ran around the state course backwards.

Today was at Liberty Park, we ran a couple of laps and then had a dutch oven breakfast after.

Today was pipeline. We ran to rattlesnake gulch then back, and then ran a little bit more up the mountain to add a little mileage.