Just Keep Running

Today was the first day of cross country. We ran around the park as a warm up, then also worked on strides and hills. It was a really fun day, im glad to be a part of cross country.

Today we met at Sugarhouse Park for the buddy run. I ran with Bill and Kevin, at first I was a little scared because this would be the farthest that I had ever run but while running Bill was very helpful and I am glad that I was paired with him for this long hard run.

Today we met at Sunnyside Park. We ran around the gully, worked on form and did a couple of laps. But my favorite part was the relays, I really liked them a lot, they were kinda hard but they were really fun.

Today we met at the zoo. Today was another buddy run. This run I think was harder because of the steep slopes, I am glad for Ben who helped me through it, going back was a lot easier he said because it was downhill, and he was right.

Today we met at Liberty Park. We ran around the park first for a warm up, then we ran around the park again but this time it was more challenging, we ran it doing firearm, or I think that is what Bill called it, but this was fun and hard at the same time. To end off we ran around the park again plus a little bit.

Today I went on a 25 minute run on my own, then I did 4 sets of 10 crunchies and 3 sets of 10 push ups.