Today I start EFY so I am doing workouts on my own. This morning I ran for about a half hour of 2.50 miles. At the end of my run I did my core workouts.
Comments
From Bill on Mon, Jun 20, 2011 at 17:54:39 from 71.46.49.251
Good Job. Keep it up. So glad you decided to be a part of the team. You will be a great runner and it will be fun watching your improvement the next four years.
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